Ready to feel more at ease and at peace in your parenting style?
Searching for more useful tools to help you get there?  


Join us for a monthly Mindful Parenting group, facilitated by IBCLC and Mindfulness Educator, Lorraine Rocco, to practice mindfulness together, and learn some techniques to take home. Participants will also meet other like-minded parents that want to grow in their ability to take in the joys more fully and navigate the challenges more gracefully on this crazy journey of parenthood. Babies and toddlers are welcomed to attend with their parents.

Registration is $25 per parent when registering ahead online (below), or $35 drop-in per session. Or, click here to save money and purchase a 10-class Mindful Parenting Package for $225. Participants are also encouraged (but not required) to take our Introduction to Mindfulness workshop in preparation for this group, or have some previous mindfulness experience.

Like all events we offer at Emerald Doulas, our classes are trans-inclusive and we affirm all families, regardless of how they are created. 

Note: Pre-registration and the $25 pre-registration pricing closes 48-hours before the start of each meeting. Participants are still welcomed and encouraged to attend, but will be considered “Drop-In” at the $35/per parent rate instead.